Candlelit Evening Somatic Movement And Creative Mindfulness
Unlock your creative potential through a unique blend of somatic movements and mindful creativity in this transformative workshop
What Can You Expect?
Join us for an evening of exploration and expression, and discover the transformative power of somatic movements and mindful creativity. Rediscover the joy of movement and the freedom of creative flow in a supportive and inspiring environment led by Katherine Lewis and Ellen Dacombe.
Who Is This Evening For?
Designed for individuals of all experience levels, this session invites you to explore the profound connection between body and mind, fostering a deeper understanding of your inner creative flow. No prior experience in somatic practices or creative arts is required.
The Venue
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Address: Elmore Village Hall, Gloucester GL2 3NT
What's Included In Your Ticket?
Somatic Movement
Engage in gentle, guided somatic exercises that enhance body awareness and release physical tension. These movements will help you tap into the wisdom of your body, fostering a sense of presence and grounding.
Refreshments
Enjoy the workshop which includes refreshments, tea and coffee.
Mindful Creativity
Through mindful creative practices, you will learn to quiet the inner critic and access a state of flow. We will explore various creative expressions allowing your innate creativity to emerge naturally.
